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team building with The 'Struggle' concept @ The 100 by NXT45

proven team building & cohesion used by champion teams

Nothing grows in our comfort zone!

The 'Struggle' Concept is group exercise that creates a safe space for groups to share physical & mental challenges. By directly & strategically encouraging vulnerability we up-skill on our communication, fostering deeper connections and understanding within teams. A concept forged from 20 years applied performance & leadership coaching in elite teams.

using years of applied experience to accelerate your team po

What 'Struggle' participants say:

"It was special seeing how quickly you could pull a group of guys together and get them operating as a unit. 💪"

Jay Worthy, CEO MyZone.


'A truly great session delivered by a world-class coach. No over-complications, no gimmicks, no beastings.
Making a hard thing relevant, engaging & fun for all levels is a sign of mastery 🤙🏻🧠🚀

Mike Bates, MOD Covert Operations Leader & NXT45 Founder


'A great group training session, with loads of teamwork, fun & energy, not your typical physical session'.

Jason Fox, Former UKSF, TV Consultant & SAS Who Dares Wins.

making self discovery an adventure away from the board room

A 'Struggle' Session

Facilitation: 

  • 'Struggle' can be delivered to any size group in any outdoor location.
  • Typically a bespoke 60-90 minute session suitable for all age & fitness.


Guided Participation: 

  • Each group is coached through a physical activity & cohesion session at a suitable level of intensity.
  • All activities can be progressed or regressed to suit both individual & group abilties.
  • A high emphasis is placed on FUN, engagement & challenge thinking.

confirming the impact of 'struggle' & defining your next ste

The 'Struggle' Leadership Workshop

An opportunity to understand the theory & principles of ' struggle' that support enhanced leadership development.


The workshop confirmed the 'live' experience & allows for valuable self reflection & action planning:


  1. Discovering our Leadership styles - find your voice?
  2. The Intrinsic Values of Top Teams - being selfless.
  3. Barriers in enhancing cohesion & trust - trust is tempo.
  4. Super Communication under pressure - fight not flight.
  5. The point of difference in winning teams.


Typically a 90 min session including Q & A delivered in your work place or chosen venue.

Elevate your thinking on enhancing team cohesion

To discuss a fully immersive bespoke 'struggle' session for your team simply email:

info@richhunwicks.com

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